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Ayurveda says that "all disease starts from stagnant Prana" (life force energy) and Digestion is "the root of all".
Good digestion is fundamental to a healthy life. In this workshop you will learn about "Agni" (the digestive fire within) and the role it plays in maintaining gut health, transfomation in tbe body and supporting healthy and efficient waste removal.Guidance will be given for proper diet and lifestyle choices that will improve your gut health, and overall vitality.
Learn simple practical tools that can be used in your everyday life to support digestive health, avoid alimental problems and discomfort, strengthen your inner radiance and the cleansing qualities of your intrinsic fire, and support a balanced microbiome and gut wellness.
Please bring a notebook and pen to reflect on this ancient knowledge that we will gently remind you of that lives within :)
Qi Gong is a foundational Chinese energy cultivation system of breath, intentional movement, and focused awareness designed to awaken and regulate qi - the body’s life force - strengthening vitality, restoring energetic balance, and supporting long term health.
In this Fundamentals of Qi Gong workshop, led by gold medalist in Tai Chi and Kung Fu Qaasen, you will learn how this ancient energy practice - often recognised as the mother system of Reiki - developed as a method for cultivating and directing life force within the body.
As the longest standing practitioner of Taijiquan and Qigong in the Caribbean, Qaasen brings decades of embodied study in traditional martial and mind body disciplines, alongside a rare integration of psychophysiology, Eastern medicine, and internal training, offering you a rare doorway into the flow of breath, movement and vital energetic alchemy within the body.
This empowering educational workshop begins with a look at Qi Gong’s origins within Chinese energy medicine and its relationship to later healing traditions, before you explore how these principles can be applied in modern life to support your present wellbeing. From there, you will be guided into foundational physical practice, allowing you to experience the breath, movements, and internal focus that activate and circulate Qi throughout the body.
This Kundalini Yoga and Sound Healing immersion collaborates Gabrielle’s devotional kriya practice with Christian’s elemental sound work, directing the life force of kundalini shakti through the spinal axis and chakras to dispell energetic and physical barriers to optimal health and spiritual truth.
Precise movement, mantra, breath, and mudra sequences awaken liberating discipline and conscious regulation, while quartz harmonics hold a steady, high frequency field that soothes the mind and physiology without diluting the practice’s intensity of transformational power.
As the kriya resolves into a deeply surrendered savasana, Christian’s multidimensional touch to his singing bowls bathe the cells in vibrational medicine, integrating the kriya’s raw power into lasting empowerment, embodied equilibrium and luminous self mastery.
Welcome to our heart haven of Cacao Ceremonies - where your spirit will be watered with the scientifically and ancestrally revered liquid gold of this plant medicine.
In each of these uniquely healing experiences, cacao becomes a nourishing guide and a luminary for our sky resonant and intentionally themed rituals.
Be it in spaces of ecstatic dance, intuitive manifestation journaling, sound bathing, guided meditations and so much more, these journeys are designed to open portals to your aliveness, wellness and deepest essence.
This flavonoid-rich, mood-elevating "Sweat of the Stars" unlocks bliss receptors and melts the veils between who you are and who this inspirational wisdom nectar reveals you can be.
You are the chalice that this celestial drink is poured into - may you carry this medicine and its overflowing beauty home into your heart and life with you, letting it ripple as a daily ritual of love sourced presence.
